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Showing posts with the label anxiety tips

Gen Z and Geopolitics: Why ‘WW3’ Jokes Are Trending—and How Anxiety Turns Into Meme

“Is WW3 starting?” It’s a question that spiked nearly 5,000% on Google this summer—especially among Gen Z. But what’s fascinating isn’t just the surge in geopolitical fear—it’s how Gen Z responds to it: through memes, TikTok jokes, and ironic humor. Let’s dive into why “World War 3” jokes are trending, what it says about the digital generation’s emotional coping, and how humor is becoming Gen Z’s shield in a world on edge. Why ‘WW3’ Suddenly Trended In early July, tensions between Iran and Israel escalated dramatically, drawing global media attention. Missile launches, international warnings, and global stock market tremors sparked a spike in Google searches like: “Is the U.S. going to war?” “World War 3 meme” “Selective service 2025” “Can you get drafted if you have ADHD?” These aren’t just random curiosities—they're emotional signals. Meme First, Panic Later: The Gen Z Reaction Pattern Unlike past generations who may react with panic or protest, Gen Z tends...

TikTok Therapy: Does It Really Help? Gen Z’s New Mental Health Trend Explained

TikTok Therapy: Does It Really Help? In an era where therapy appointments are costly and waitlists stretch for months, Gen Z is turning to an unlikely source of comfort: TikTok. With over 20 billion views under #mentalhealth , the platform has become a digital therapist’s office—one scroll at a time. But is this trend helpful... or harmful? Why Gen Z Is Turning to TikTok for Emotional Help Mental health issues are rising among Gen Z faster than any previous generation. According to the American Psychological Association, more than 70% of Gen Z report feeling stressed about money, work, or relationships. Traditional therapy is expensive, often inaccessible, and carries social stigma. But TikTok is free, fast, and filled with bite-sized emotional validation . A 30-second video saying “you’re not alone” can mean everything after a breakdown at 2 a.m. What Is “TikTok Therapy” Exactly? It's not clinical therapy. Instead, it's a collection of videos from: Licensed therapists sh...