In an era where notification badges have become modern-day anxiety triggers and screen time averages exceed 8 hours daily, Generation Z finds itself caught in a paradox. Despite being the most connected generation in history, rates of anxiety, depression, and burnout among 18-25 year olds have reached unprecedented levels. The solution might be simpler than we think: strategic digital detoxing. Digital detox isn't about abandoning technology entirely—it's about creating intentional boundaries that prioritize mental wellness over constant connectivity. As we navigate 2025, understanding the psychological impact of our digital habits has never been more crucial for maintaining healthy minds in an increasingly digital world. Understanding Digital Overwhelm: The Modern Mental Health Crisis The Science Behind Screen Addiction Research from leading neuroscience institutions reveals that excessive screen time triggers the same reward pathways in our brains as gambling or substance...
AI is no longer coming for the future—it is the future. And in 2025, we’re seeing its reach extend far beyond the usual suspects like data entry and customer service. As artificial intelligence continues to evolve at lightning speed, it's beginning to challenge some of the most “creative” and “strategic” white-collar roles , too. One recent wake-up call? Intel’s Chief Strategy Officer is stepping down amid internal restructuring and AI-driven efficiency plans. While layoffs have hit engineers and HR before, strategic leadership roles were once seen as AI-proof. Not anymore. So—what jobs are really at risk? Let’s dive into the Top 5 roles AI may be replacing sooner than we think . 1. Corporate Strategy & Business Consulting Until recently, high-level strategists seemed immune to AI automation. But with tools like ChatGPT-4o, Perplexity, and Claude now able to synthesize market data, predict trends, and generate scenario modeling reports , major companies are starting to q...